{"title":"Collagen and joint health","description":"\u003ch2\u003e Collagen and joint health\u003c\/h2\u003e\n\n \u003cp\u003eOur bones, joints, tendons, and skin depend on a key protein to maintain their structure and elasticity: collagen. Over time, natural wear and tear, exercise, injuries, hormonal changes, or a sedentary lifestyle can affect this structure. In this category, you'll find selected formulas that use collagen and other cofactor ingredients to strengthen joints, improve mobility, support skin, and promote overall structural well-being.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWhy is it important to pay attention to collagen?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Collagen is the protein that forms part of connective tissue: ligaments, cartilage, tendons, as well as skin and bones. Its natural decline with age can lead to stiffness, loss of firmness, and less flexible joints.\u003c\/p\u003e\n\n \u003cp\u003eIncluding collagen in your diet or through specialized formulas promotes tissue regeneration, improves joint function, reduces pain associated with wear and tear, and helps maintain smoother, firmer skin.\u003c\/p\u003e\n\n\u003cp\u003e When collagen is combined with minerals (such as magnesium), antioxidants (vitamins C, B) or specific nutraceuticals, its absorption and effectiveness are improved.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eFeatured Products\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e \u003ca href=\"\/en\/products\/colageno-con-magnesio\" title=\"Collagen with magnesium for joints Teresa Pons\"\u003e\u003cstrong\u003eCollagen with Magnesium\u003c\/strong\u003e\u003c\/a\u003e : a formula that combines hydrolyzed collagen, magnesium, vitamins, and other cofactors. Ideal for supporting healthy joints, tendons, bones, and skin with a complete formula.\u003c\/p\u003e\n\n \u003cp\u003e\u003ca href=\"\/en\/products\/articucalm\" title=\"Articucalm with glucosamine, MSM, chondroitin, turmeric, etc. by Teresa Pons\"\u003e\u003cstrong\u003eArticuCalm:\u003c\/strong\u003e\u003c\/a\u003e a joint-oriented supplement that includes collagen, glucosamine, chondroitin, hyaluronic acid, turmeric, and ginger, designed for those who want intensive support for joint mobility and recovery.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003ca href=\"\/en\/products\/cartilago-de-tiburon\" title=\"Shark cartilage for joints by Teresa Pons\"\u003eShark Cartilage:\u003c\/a\u003e\u003c\/strong\u003e a product with proteins, calcium, phosphorus that contributes to collagen synthesis and cartilage elasticity, aimed at joint health.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWhen might it be advisable?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e If you notice joint stiffness, difficulty moving, discomfort in tendons or joints after physical activity or upon waking.\u003c\/p\u003e\n\n\u003cp\u003e If you want to take care of your skin and connective tissue in the face of age changes, menopause, sedentary lifestyle or after injuries.\u003c\/p\u003e\n\n \u003cp\u003eIf you regularly practice sports and your joints receive significant stress or are exposed to micro-injuries.\u003c\/p\u003e\n\n\u003cp\u003e For preventive maintenance: to maintain mobility, bone strength and good tissue condition in the long term.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eLifestyle recommendations to enhance the effects\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Incorporate into your diet quality proteins, vitamin C (which helps in collagen synthesis), essential fatty acids and minerals such as magnesium.\u003c\/li\u003e\n\n\u003cli\u003e Perform light strength exercises, joint mobility exercises, and stretches to activate connective tissue.\u003c\/li\u003e\n\n\u003cli\u003e Stay well hydrated and avoid excess sugars, saturated fats, or highly processed foods that promote inflammation.\u003c\/li\u003e\n\n\u003cli\u003e It includes adequate rest: the tissue recovers and regenerates while you sleep.\u003c\/li\u003e\n\n\u003cli\u003e If you play sports, combine training with recovery time, proper nutrition, and support through these supplements to optimize results.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","products":[{"product_id":"cartilago-de-tiburon","title":"Shark Cartilage","description":"\u003cp\u003e \u003cstrong\u003eTeresa Pons Shark Cartilage (90 capsules)\u003c\/strong\u003e is a food supplement of marine origin, traditionally valued for its \u003cstrong\u003enatural contribution of proteins, calcium, collagen and glycosaminoglycans\u003c\/strong\u003e , components present in human cartilage and fundamental for the \u003cstrong\u003ewell-being of bones, tendons and joints.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eCartilage is a tissue that acts as a shock absorber and support between bones, allowing for joint mobility and flexibility. Over time, intense sports activity, or physical overexertion, this tissue can wear down. \u003cstrong\u003eShark cartilage naturally provides collagen and chondroitin,\u003c\/strong\u003e nutrients that help maintain the structure of cartilage and connective tissues.\u003c\/p\u003e\n\n\u003cp\u003e Furthermore, its high protein content makes it a useful supplement for those who engage in regular physical activity or training, as it helps maintain muscle mass and nutritional balance. Its calcium content, along with other minerals present, contributes to the maintenance of normal bones, thus supporting bone strength and resilience.\u003c\/p\u003e\n\n \u003cp\u003eThanks to its composition rich in structural and protective nutrients, Teresa Pons Shark Cartilage is a natural ally for those who wish to take care of their joints and maintain a good quality of life at any stage.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56066534801795,"sku":"TP-CartilagoTiburon-90CAP","price":20.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Cartilago-Tiburon.png?v=1777042718"},{"product_id":"colageno-con-magnesio","title":"Collagen with Magnesium","description":"\u003cp\u003e \u003cstrong\u003eTeresa Pons Collagen with Magnesium (300g)\u003c\/strong\u003e is a powdered supplement designed for the \u003cstrong\u003ecomprehensive care of joints, muscles, bones, and skin\u003c\/strong\u003e as part of a balanced diet. It provides 10g of hydrolyzed collagen per serving, along with \u003cstrong\u003emagnesium and vitamin C, as well as hyaluronic acid, chondroitin, MSM, and B vitamins.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003eVitamin C\u003c\/strong\u003e contributes to normal collagen formation for the normal function of cartilage, bones and skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n \u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e contributes to normal muscle function, the maintenance of normal bones, and the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003eVitamins B1, B2, B5 and B6\u003c\/strong\u003e contribute to normal energy metabolism (B2, B5, B6 also help to reduce tiredness and fatigue).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Its powdered format, strawberry flavor, makes it easy to take daily: it dissolves quickly and is convenient to incorporate into your routine.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56066535129475,"sku":"TP-ColagenoMagnesio-300G","price":22.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Colageno-con-Magnesio.png?v=1777042908"},{"product_id":"articucalm","title":"Articucalm","description":"\u003cp\u003e\u003cstrong\u003eArticucalm (60 tablets)\u003c\/strong\u003e is an advanced dietary supplement designed to support joint health, \u003cstrong\u003eimprove mobility, and protect bones and cartilage from daily wear and tear.\u003c\/strong\u003e Its formula combines natural ingredients widely recognized for their joint benefits: \u003cstrong\u003eglucosamine and chondroitin\u003c\/strong\u003e to maintain healthy cartilage, \u003cstrong\u003ecollagen\u003c\/strong\u003e to provide elasticity and strength, and \u003cstrong\u003ehyaluronic acid\u003c\/strong\u003e to promote joint lubrication.\u003c\/p\u003e\n\n\u003cp\u003e Enriched with \u003cstrong\u003eMSM, devil's claw, turmeric, and ginger,\u003c\/strong\u003e it provides a natural anti-inflammatory and antioxidant effect that helps reduce stiffness and discomfort. In addition, \u003cstrong\u003ecalcium and vitamin D\u003c\/strong\u003e contribute to bone strength, making Articucalm an ally for both active people and those looking to prevent age-related joint deterioration.\u003c\/p\u003e\n\n \u003cp\u003ePresented in a 60-tablet format, Articucalm is ideal for athletes, people with joint wear and tear, or anyone wishing to maintain their mobility and flexibility in daily life. Regular use can help prevent injuries, relieve discomfort, and improve quality of life.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56208341696899,"sku":"TP-Articucalm-60CMP","price":22.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Articucalm.png?v=1777042398"}],"url":"https:\/\/saludteresapons.com\/en\/collections\/colageno-y-salud-articular.oembed","provider":"Salud Teresa Pons","version":"1.0","type":"link"}