{"title":"L-Theanine (Theanine): Natural extract for calm and focus","description":"\u003cp\u003eL-theanine (or theanine) is an amino acid naturally found in green tea. It has been studied for its association with a feeling of relaxation without drowsiness and for its use in mental wellness routines, especially during times of stress or when you need to keep a clear head.\u003c\/p\u003e\n\u003cp\u003e In this collection you will find Theanine in liquid form, a convenient and easy option to integrate into your daily routine (our Liquid Theanine provides L-theanine from green tea extract) and in capsules.\u003c\/p\u003e\n\u003ch2\u003e What has been studied about theanine?\u003c\/h2\u003e\n\u003cp\u003e L-theanine has been the subject of numerous scientific studies in healthy adult populations. The available research has analyzed its relationship with various aspects of well-being:\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eStress and relaxation\u003c\/strong\u003e\u003cbr\u003e Several human trials have evaluated L-theanine in acute stress situations, observing changes in parameters associated with relaxation, such as alpha wave brain activity and certain physiological markers related to the stress response.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eSleep and rest\u003c\/strong\u003e\u003cbr\u003e Recent scientific reviews have analyzed the use of L-theanine in relation to sleep variables, such as perceived quality of rest, always in the context of controlled studies and without attributing pharmacological properties to it.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAttention and cognitive performance\u003c\/strong\u003e\u003cbr\u003e Its role in attention and concentration tasks has also been studied, especially in situations of mental demand, both in isolation and in combination with other compounds present in tea.\u003c\/p\u003e\n\u003ch2\u003e Who is theanine for?\u003c\/h2\u003e\n\u003cp\u003e L-theanine may fit into the wellness routines of people who:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e They seek nutritional support during periods of stress or mental strain.\u003c\/li\u003e\n\n\u003cli\u003e They want to maintain concentration without feeling nervous.\u003c\/li\u003e\n\n\u003cli\u003e They prefer food supplements of plant origin and in liquid form.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","products":[{"product_id":"teanin-de-plantis","title":"Theanin from Plantis","description":"\u003cp data-start=\"147\" data-end=\"527\"\u003e\u003cstrong data-start=\"147\" data-end=\"168\"\u003ePlantis Teanin\u003c\/strong\u003e is a dietary supplement formulated with \u003cstrong data-start=\"213\" data-end=\"226\"\u003eL-Theanine\u003c\/strong\u003e , a natural amino acid extracted from green tea that is known for its ability to induce a state of calm and serenity without causing drowsiness. Its action helps reduce feelings of \u003cstrong data-start=\"411\" data-end=\"435\"\u003estress and nervousness\u003c\/strong\u003e , while promoting \u003cstrong data-start=\"462\" data-end=\"524\"\u003econcentration, learning, and intellectual performance\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp data-start=\"529\" data-end=\"967\"\u003eL-Theanine stimulates the production of \u003cstrong data-start=\"568\" data-end=\"593\"\u003ealpha brain waves\u003c\/strong\u003e , associated with deep relaxation and calm alertness, making it an excellent ally during times of work stress, studies, or emotional pressure. It also plays a role in the formation of key neurotransmitters such as \u003cstrong data-start=\"852\" data-end=\"889\"\u003eGABA, serotonin, and dopamine\u003c\/strong\u003e , which contribute to mood balance and mental well-being.\u003c\/p\u003e\n\n\u003cp data-start=\"969\" data-end=\"1263\"\u003e Its use may also be beneficial in \u003cstrong data-start=\"1017\" data-end=\"1051\"\u003eimproving sleep quality\u003c\/strong\u003e , \u003cstrong data-start=\"1059\" data-end=\"1095\"\u003ereducing muscle tension\u003c\/strong\u003e , relieving symptoms of \u003cstrong data-start=\"1130\" data-end=\"1155\"\u003epremenstrual syndrome\u003c\/strong\u003e , and supporting \u003cstrong data-start=\"1175\" data-end=\"1199\"\u003ecardiovascular health\u003c\/strong\u003e , thanks to its possible blood pressure-lowering effect.\u003c\/p\u003e\n\n \u003cp data-start=\"1265\" data-end=\"1507\"\u003eIn short, Plantis Teanin is a natural supplement that combines \u003cstrong data-start=\"1335\" data-end=\"1365\"\u003ephysical and mental relaxation\u003c\/strong\u003e with \u003cstrong data-start=\"1373\" data-end=\"1410\"\u003eintellectual clarity and focus\u003c\/strong\u003e , providing comprehensive support for stress management and maintaining emotional balance.\u003c\/p\u003e","brand":"Artesania Agricola","offers":[{"title":"Default Title","offer_id":56066530935171,"sku":"ARTESANIAG-TeaninDePlantis","price":12.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/teanin.png?v=1777044698"},{"product_id":"teanina-liquida","title":"Liquid Theanine 250 and 500 ml","description":"\u003csection lang=\"en\"\u003e\n\u003cp\u003e\u003cstrong\u003eTeresa Pons Liquid L-Theanine\u003c\/strong\u003e is a food supplement formulated with pure L-theanine, a natural amino acid found in green tea leaves (Camellia sinensis). It comes in a practical, pleasant, and easy-to-take format, designed to be comfortably integrated into daily life.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Teanina-producto-2C.jpg?v=1773055272\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eTraditionally, L-theanine is associated with a feeling of \u003cstrong\u003ecalm, serenity, and mental clarity\u003c\/strong\u003e, which is why it has become an increasingly valued option for people who want to feel more focused throughout the day, maintain a balanced attitude, or navigate periods of greater daily intensity, study, work, or mental overload. Teresa Pons Liquid L-Theanine is a practical option to support an active lifestyle without sacrificing calm.\u003c\/p\u003e\n\u003cp\u003eOne of the major differentiating factors of this formula is its liquid presentation with a dispenser, which makes it easy to take and allows for comfortable adjustment of the amount compared to more common formats. It is especially convenient for those who prefer to avoid capsules or tablets, as well as for families looking for an option \u003cstrong\u003eadaptable to adults and children\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIts pleasant banana flavor also makes it easier to take. It can be taken alone or mixed with water, juice, or an infusion, integrating naturally into different times of the day.\u003c\/p\u003e\n\u003cp\u003eAvailable in 250 ml and 500 ml, liquid L-theanine stands out for combining three highly valued aspects in a single formula: practicality, versatility, and ease of use.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Liquid L-Theanine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes a feeling of \u003cstrong\u003ecalm, serenity, and mental clarity\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eCan be useful for improving mental focus during \u003cstrong\u003eperiods of study, work, or increased mental demand\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAimed at those who wish to maintain \u003cstrong\u003eattention and concentration\u003c\/strong\u003e throughout the day.\u003c\/li\u003e\n\u003cli\u003eStands out for its relaxation profile \u003cstrong\u003ewithout causing drowsiness\u003c\/strong\u003e, ideal for taking at any time of day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose the liquid version\u003c\/h3\u003e\n\u003cp\u003eThe difference is not only in the format but in the user experience. Many people seek the benefits associated with L-theanine but are not comfortable with capsules or tablets, or need a more practical option for daily use. In this context, the liquid presentation offers several advantages:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt is \u003cstrong\u003eeasier to take\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAllows for better quantity adjustment and \u003cstrong\u003eincludes a dispenser\u003c\/strong\u003e for greater precision.\u003c\/li\u003e\n\u003cli\u003eIs more \u003cstrong\u003econvenient for children and adults\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCan be \u003cstrong\u003emixed with other drinks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIts \u003cstrong\u003ebanana flavor\u003c\/strong\u003e makes it more pleasant to take.\u003c\/li\u003e\n\u003cli\u003eFits especially well into family routines or for people who prefer to \u003cstrong\u003eavoid capsules or tablets\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Teanina-producto-3-250-web.jpg?v=1773621041\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWhen to take liquid L-Theanine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIn the morning or at midday:\u003c\/strong\u003e if you are looking to accompany the day with a feeling of greater calm, attention, and mental clarity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the afternoon-evening:\u003c\/strong\u003e if you prefer to promote relaxation before bedtime.\u003c\/p\u003e\n\u003cp\u003eIn daily life or during periods of greater intensity: its practical and pleasant-to-take format allows it to be easily incorporated into the daily routine, as well as during periods of study, work, or increased mental demand, when seeking to maintain focus without sacrificing calm.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Teresa Pons","offers":[{"title":"250 ml","offer_id":57598105256323,"sku":"TP-TeaninaLiquida-250ML","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"500 ml","offer_id":57598105289091,"sku":"TP-TeaninaLiquida-500ML","price":23.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Teanina-Liquida-1.png?v=1777044716"},{"product_id":"pack-hiperactividad","title":"Hyperactivity Pack","description":"\u003cp\u003eThe Teresa Pons Hyperactivity Pack includes three products that work together to support the nervous system and cognitive function. Its natural formula is designed to improve attention, reduce restlessness, and promote a state of serenity without causing drowsiness.\u003c\/p\u003e\n\u003cp\u003e The pack includes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAthion Plus Omega 3\u003c\/strong\u003e – a natural source of essential fatty acids EPA and DHA, which contribute to normal brain function and the maintenance of vision.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLiquid Theanine\u003c\/strong\u003e – contains L-Theanine, an amino acid present in green tea, which helps promote relaxation and concentration, reducing anxiety without producing sedation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBach Flower Remedies for Hyperactivity\u003c\/strong\u003e – a combination of flower essences traditionally used to improve calmness, concentration, and emotional stability.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e If you'd like to learn more, this blog post explains how to address hyperactivity and attention deficit naturally: \u003ca href=\"https:\/\/saludteresapons.com\/blogs\/news\/remedios-naturales-para-el-deficid-de-atencion-y-la-hiperactividad\"\u003eNatural Remedies for Attention Deficit Hyperactivity Disorder – Teresa Pons Health\u003c\/a\u003e\u003c\/p\u003e\n","brand":"Teresa Pons","offers":[{"title":"250 ml","offer_id":56509438624131,"sku":"TP-Pack-Hiperactividad","price":48.5,"currency_code":"EUR","in_stock":true},{"title":"500 ml","offer_id":57598737547651,"sku":"TP-Pack-Hiperactividad-500ml","price":58.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/pack-hiperactividad.png?v=1777027708"},{"product_id":"pack-hiperactividad-en-capsula","title":"Hyperactivity Pack (Theanine Capsules)","description":"\u003cp\u003e The \u003cstrong\u003eTeresa Pons Hyperactivity Pack\u003c\/strong\u003e includes three products that work together to support the nervous system and cognitive function. Its natural formula is designed to improve attention, reduce restlessness, and promote a state of serenity without causing drowsiness.\u003c\/p\u003e\n\n\u003cp\u003e The pack includes:\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAthion Plus Omega 3\u003c\/strong\u003e – a natural source of essential fatty acids EPA and DHA, which contribute to normal brain function and the maintenance of vision.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003ePlantis Theanine Capsules\u003c\/strong\u003e – contains L-Theanine, an amino acid present in green tea, which helps promote relaxation and concentration, reducing anxiety without producing sedation.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eBach Flower Remedies for Hyperactivity\u003c\/strong\u003e – a combination of flower essences traditionally used to improve calmness, concentration, and emotional stability.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56897631912323,"sku":null,"price":48.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/pack-hiperactividad-teanin.png?v=1777027702"},{"product_id":"pack-calma-y-concentracion","title":"Calm and Focus Pack +12 years","description":"\u003cp\u003eThe Calm and Concentration +12 Pack brings together three complementary formulas designed to support you during \u003cstrong\u003eperiods of study, intense mental work, or times when you seek to maintain focus, clarity, and concentration\u003c\/strong\u003e in your daily life.\u003c\/p\u003e\n\u003cp\u003eOn one hand, \u003cstrong\u003eMemoria Activa\u003c\/strong\u003e provides a combination of selected ingredients to support daily \u003cstrong\u003ememory, concentration, and cognitive performance\u003c\/strong\u003e. It is an especially interesting formula during periods of increased intellectual demand, helping to maintain attention and mental focus during study or work.\u003c\/p\u003e\n\u003cp\u003eThe pack is complemented by \u003cstrong\u003eAthion Plus Omega 3\u003c\/strong\u003e, a high-quality source of Omega 3 fatty acids. Its DHA content \u003cstrong\u003econtributes to normal brain function*\u003c\/strong\u003e, making it a highly valued nutritional support in routines focused on cognitive well-being and mental activity.\u003c\/p\u003e\n\u003cp\u003eThe combination is completed with \u003cstrong\u003eLiquid Theanine\u003c\/strong\u003e, one of Teresa Pons' most distinctive formulas. It contains L-theanine in liquid form with a pleasant taste, making it much easier to incorporate into your daily routine. 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