{"title":"Natural laxatives and probiotics","description":"\u003ch2\u003e Natural laxatives and probiotics for intestinal transit\u003c\/h2\u003e\n\n\u003cp\u003e In this \"Laxatives\" section, you'll find carefully selected natural formulas to support intestinal transit, relieve abdominal bloating, and promote more comfortable and regular bowel movements. These solutions are ideal for those who experience occasional constipation, slow transit, or digestive discomfort related to the accumulation of intestinal waste.\u003c\/p\u003e\n\n \u003ch2\u003e\u003cstrong\u003eWhy is it important to pay attention to bowel movements?\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cp\u003e Infrequent bowel movements can cause discomfort such as bloating, gas, a feeling of sluggishness, abdominal distension, or general malaise. Changes in habits, stress, a sedentary lifestyle, a low-fiber diet, or insufficient fluid intake are among the common causes.\u003c\/p\u003e\n\n\u003cp\u003e Prioritizing proper bowel movements not only relieves immediate discomfort, but also contributes to overall well-being: good transit = better nutrient absorption + less toxin buildup + greater digestive comfort.\u003c\/p\u003e\n\n\u003cp\u003e Natural laxative formulas can be a complement to a healthy lifestyle: we are talking about improving habits (fiber, water, movement) + nutritional support.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWhat do the featured products offer?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003e\u003cstrong\u003eNaturLax:\u003c\/strong\u003e A plant-based formula with a gentle yet effective effect on intestinal transit. It helps relieve occasional constipation and restore regularity without irritating the intestines. Ideal for times of change in habits, travel, or slow digestion.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMas Flora:\u003c\/strong\u003e A probiotic supplement that restores the gut microbiota. It promotes natural bowel movements, reduces gas, and improves digestion from within. Perfect for maintaining balance after treatment or a low-fiber diet.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eDepuratik:\u003c\/strong\u003e A detoxifying liquid formula with plant extracts such as artichoke, milk thistle, boldo, and nettle. It stimulates liver and kidney function, helps the body eliminate toxins, and contributes to lighter, more regular bowel movements. It is an excellent support for detox programs or seasonal changes.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eWhen might it be advisable?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n \u003cp\u003eIf after periods of low-fiber diet, travel, changes in routine, or stress you notice that your digestive system does not eliminate easily.\u003c\/p\u003e\n\n\u003cp\u003e When the sensation of bloating, abdominal heaviness, or gas is more present than usual.\u003c\/p\u003e\n\n\u003cp\u003e As a support measure when changing eating habits: if you are increasing fiber, modifying your diet, incorporating probiotics or adjusting your lifestyle, these products can help to \"kick off\" your transit.\u003c\/p\u003e\n\n\u003cp\u003e Important: Prolonged use without supervision is not recommended, as in some cases laxatives may interfere with normal bowel function.\u003c\/p\u003e\n\n\u003ch2\u003e \u003cstrong\u003eLifestyle recommendations to accompany\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e Increase your intake of fiber-rich foods: fruits with skin, vegetables, legumes, whole grains.\u003c\/p\u003e\n\n\u003cp\u003e Maintain good daily hydration: at least 1.5-2 liters of water per day (more if you exercise or the weather is warm).\u003c\/p\u003e\n\n \u003cp\u003eEngage in regular physical activity: walking, gentle stretching, or moderate exercise help to activate the bowel.\u003c\/p\u003e\n\n\u003cp\u003e Establish a regular schedule for meals and bathroom breaks, promoting a healthy bowel routine.\u003c\/p\u003e\n\n\u003cp\u003e Avoid relying exclusively on laxatives: ensure that these products are part of a comprehensive protocol for intestinal hygiene and a healthy lifestyle.\u003c\/p\u003e","products":[{"product_id":"depuratik","title":"Depuratik","description":"\u003cp\u003e\u003cstrong\u003eDepuratik by Teresa Pons 250ml\u003c\/strong\u003e is a liquid food supplement formulated with \u003cstrong\u003eplant extracts and B vitamins,\u003c\/strong\u003e traditionally used for their \u003cstrong\u003ecleansing and digestive properties\u003c\/strong\u003e . Its combination of plants promotes liver and digestive health, supports fluid elimination, and contributes to metabolic balance, making it a natural ally for those seeking to improve their vitality and prepare their body for dietary changes.\u003c\/p\u003e\n\n \u003cp\u003eAmong its key ingredients are \u003cstrong\u003eartichoke and dandelion,\u003c\/strong\u003e known for their beneficial effects on the liver and digestion; \u003cstrong\u003emilk thistle\u003c\/strong\u003e , traditionally used to support detoxification; and plants such as \u003cstrong\u003edesmodium, gentian, boldo, and turmeric\u003c\/strong\u003e , which provide a synergistic effect on digestive function. In addition, \u003cstrong\u003evitamins B1, B2, and B6\u003c\/strong\u003e contribute to \u003cstrong\u003enormal energy metabolism\u003c\/strong\u003e and the proper functioning of the nervous system.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to this complete formula, Depuratik is a \u003cstrong\u003euseful support in cleansing programs, during periods of overeating, or as preparation for weight control diets.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56066536243587,"sku":"TP-Depuratik-250ML","price":13.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Depuratik.png?v=1777043107"},{"product_id":"mas-flora","title":"More Flora","description":"\u003cp\u003e \u003cstrong\u003eTeresa Pons' Mas Flora (30 capsules)\u003c\/strong\u003e is a food supplement that combines \u003cstrong\u003ehigh-quality probiotic strains with L-glutamine\u003c\/strong\u003e , an essential amino acid for maintaining the intestinal mucosa. Its aim is to promote a balanced gut microbiota, which is key for digestion, nutrient absorption, and the proper functioning of the immune system.\u003c\/p\u003e\n\n \u003cp\u003eOur gut is home to hundreds of species of bacteria that make up the gut microbiota. Maintaining a proper balance among them is essential for overall health. Factors such as stress, an unbalanced diet, antibiotic use, or lifestyle changes can disrupt this balance, causing discomfort such as bloating, indigestion, irregular bowel movements, or increased susceptibility to infections.\u003c\/p\u003e\n\n\u003cp\u003e The \u003cstrong\u003eMega Flora 9 Evo®\u003c\/strong\u003e probiotic blend included in Mas Flora has been carefully selected to provide beneficial bacteria from different families (lactobacilli, bifidobacteria, enterococci, and lactococci), promoting a healthy intestinal environment. L-glutamine is also added, which helps strengthen the intestinal barrier and maintain the integrity of the digestive walls.\u003c\/p\u003e\n\n \u003cp\u003eThanks to this combination, Mas Flora not only supports daily digestive well-being, but also \u003cstrong\u003econtributes to strengthening the immune system\u003c\/strong\u003e , helping the body to be better prepared against external agents.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56066539028867,"sku":"TP-MasFlora-30CAP","price":14.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Mas-Flora.png?v=1777043904"},{"product_id":"naturlax","title":"Naturlax","description":"\u003cp\u003e\u003cstrong\u003eTeresa Pons' NaturLax (30 capsules)\u003c\/strong\u003e is a food supplement made with plant and fruit extracts, designed to promote healthy bowel movements naturally. It combines ingredients traditionally used in herbal medicine for their effects on the digestive system, without the use of senna, making it a gentler and more respectful option.\u003c\/p\u003e\n\n\u003cp\u003e Its formula includes \u003cstrong\u003efrangula and cascara sagrada\u003c\/strong\u003e , plants rich in active compounds such as glucofrangulin and cascarosides, which are believed to regulate intestinal function. These extracts are combined with plum, known for its fiber content and cleansing properties, along with psyllium husk, a source of mucilage that contributes to fecal bulk and regular bowel movements.\u003c\/p\u003e\n\n \u003cp\u003eThanks to this combination, NaturLax can be a useful ally for those seeking \u003cstrong\u003eto relieve occasional constipation and support digestive well-being\u003c\/strong\u003e within a healthy lifestyle, always accompanied by adequate fluid intake and a balanced diet rich in fiber.\u003c\/p\u003e","brand":"Teresa Pons","offers":[{"title":"Default Title","offer_id":56066539356547,"sku":"TP-Naturlax-30CAP","price":12.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/5927\/5395\/files\/Naturlax.png?v=1777044176"}],"url":"https:\/\/saludteresapons.com\/en\/collections\/laxantes-naturales-y-probioticos-para-el-transito-intestinal.oembed","provider":"Salud Teresa Pons","version":"1.0","type":"link"}