Ashwagandha

Teresa Pons' Ashwagandha KSM-66® BIO (60 capsules) is a premium quality supplement made with organic extract of Withania somnifera root , standardized to over 5% withanolides , guaranteeing a high concentration of active ingredients. KSM-66 is a full -spectrum extract, free of withaferin A , a cytotoxic component, and is obtained exclusively from the root using solvent-free extraction methods—all of which makes it especially appealing to those seeking purity, safety, and traditional efficacy .

This adaptogen, used for over 4,000 years in Ayurvedic medicine, is considered a revitalizing tonic: it promotes energy balance, stabilizes the nervous and immune systems, and helps to counteract fatigue, stress, and feelings of lethargy.

Added value backed by studies:

• Stress management and emotional well-being : KSM-66 supplementation (600 mg/day for 8 weeks) in clinical studies has shown significant reductions in cortisol, perceived stress scores (PSS) and anxiety (HAM-A), as well as improvements in sleep quality and mood.

• Vitality and physical energy : Ashwagandha has been shown to increase ATP levels (the body's "energy currency"), thus supporting physical endurance, muscle regeneration, and athletic performance.

• Cognitive and mental well-being : studies suggest that it contributes to improving mental clarity, concentration and the general feeling of calm, promoting greater mental efficiency.

With its BIO certification, this product offers a sustainable and chemical-free alternative, ideal for those seeking physical and mental balance with natural and proven foundations .