Menopause: natural support for a stage of change
Menopause marks the transition to a new phase in a woman's life: significant hormonal changes occur, which can lead to symptoms such as hot flashes, night sweats, mood swings, vaginal dryness, irregular sleep, decreased bone density, or skin changes. In this category, we offer natural formulas designed to support, soothe, and balance this stage consciously, while maintaining a healthy lifestyle.
Why pay attention to this stage?
- The gradual drop in estrogen affects numerous body systems (skin, bones, heart, mood, thermoregulation).
- Many women wish to live this stage with vitality, without feeling "at the mercy" of the symptoms, and with a vision of integral well-being (body, mind, sex life, sleep).
- Supporting this transition with diet, exercise, rest, and natural formulas can help minimize discomfort, improve quality of life, and strengthen long-term health habits.
What do our products offer?
Below is a brief description of the main formulas/plants you can find in this category, each with a specific focus:
Evening Primrose 200: The seed oil of the Oenothera biennis (evening primrose) plant is rich in essential fatty acids—especially linoleic acid and gamma-linolenic acid (GLA)—which support the female hormonal system and are used to alleviate discomfort associated with hormonal changes (such as hot flashes, dryness, or hormonal fluctuations). Studies show that evening primrose oil may help reduce the intensity of hot flashes during menopause, although the evidence is limited.
Passionflower Extract (Passiflora incarnata ): This plant has calming and relaxing properties, so it helps with common menopause symptoms such as anxiety, insomnia, irritability, or mood swings.
Artemisia extract (Artemisia vulgaris): Traditionally used in gynecology and also referred to in phytotherapy sources to relieve symptoms of menopause (such as hot flashes, hormonal changes) and to regulate the hormonal cycle.
Calendula extract (Calendula officinalis): Although its use is more focused on tissue regeneration, mucous membranes and inflammation, it can provide support during menopause, especially in aspects such as vaginal dryness, skin well-being and gentle hormonal balance.