More and more families are finding it difficult when their children exhibit inattention, impulsivity, or hyperactivity—common characteristics of ADD or ADHD. These challenges can affect school performance and family life. There are natural resources that can provide support as part of a healthy lifestyle.
Natural support options
The following are three resources of interest: Bach Flowers , Omega-3 Athion Plus and Liquid Theanine , traditionally used to promote focus, calmness and emotional well-being.
Bach Flower Remedies: Natural support for concentration and calm
Teresa Pons Bach Flower Remedies have been used for decades as emotional support for people with lack of concentration, nervousness, or impulsivity. They are well-tolerated by both children and adults.
- TDA Bach Flowers 30 ml : combination of flower essences designed for children and teenagers who are easily distracted, freeze up during exams or have difficulty maintaining attention.
- ADHD Bach Flowers 30ml : support for restless children, with marked impulsivity or difficulty staying calm.
Both formulas are used as emotional support that respects the organism.
Omega-3 Athion Plus: essential nutrients for the brain
Omega-3 fatty acids, especially DHA and EPA, contribute to normal brain function and the maintenance of cognitive function (according to EFSA).
Athion Plus Omega-3 Teresa Pons offers:
- 250 mg of DHA and 50 mg of EPA per dose.
- Support for neurological development, memory, and concentration.
- It helps with emotional regulation and intellectual performance.
Liquid theanine: relaxation without drowsiness
Teresa Pons Liquid Theanine 250ml contains L-Theanine, an amino acid present in green tea that promotes serenity and mental clarity.
Key benefits:
- It promotes calmness and reduces impulsivity.
- It promotes concentration without causing drowsiness.
- It contributes to a better night's sleep.
- Gentle effect after 30–40 minutes.
Conclusion
Inattention, hyperactivity, and impulsivity are common challenges in childhood and adolescence. Natural supports such as Bach Flower Remedies, Omega-3 Athion Plus , and liquid Theanine can help improve concentration and emotional well-being as part of a healthy lifestyle.
The use of supplements in children should always be done with the advice of a pediatrician or specialist .
Legal notice
Food supplements are not a substitute for a balanced diet and a healthy lifestyle, and are not intended to diagnose, treat or cure diseases.